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LATEST NEWS

Understanding Recovery Runs

Take your comeback slowly

The recovery run is a term used by many runners, but are you aware of what it actually means?

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Om Die Dam

22Novemberheader

The first challenging ultra marathon of the year, the increasingly popular Old Mutual Om die Dam, is less than a month away. Are you ready?

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Spectacular Trail Run

Introducing the Karkloof Conservancy_header

The Old Mutual Three Cranes Challenge – a jewel in the South African trail running crown – kicks off the Wild Series in spectacular fashion this month.

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Gear for all seasons

Gear for all seasons_header

At the Old Mutual joBerg2c anything can happen over the course of nine days. That’s why you need to pack precisely.

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